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Phones in Hospitals – the Silent Nurses

How your iPhone can Help You Recover 

Keeping your mobile phone close by is important to everyone but becomes absolutely vital when you are sick. Having your phone fix from your hospital bed is about more than just keeping up to date with the latest social media post or sending tweets from your hospital bed. A smartphone can help you get through the day and keeping your mind active is key to helping your body recover.    

Healthy Mind, Healthy Body 

We have all heard this famous phrase but it’s not until someone is struck down by inactivity and boredom while waiting around in a hospital that they realize just how important the power of positive thinking can be. But it is hard to stay positive when you spend all day staring at a slowly ticking clock. Indeed, more and more research indicates that mental health is very closely linked to physical health. Suddenly becoming inactive, due to an illness or accident, and dramatically reducing your social interactions can have a negative impact on a person’s mental health, contributing to depression and even anxiety if left untreated.

Play Games to Survive 

One of the best ways to combat the boredom that can lead to depression is to keep your mind active, easier said than done when trapped in a hospital bed. Your phone can help! As well as scrolling through the social media apps to keep in touch with the outside world, listening to music or even watching your favorite TV program, your phone gives you access to thousands of games that can help you survive. From active running or first-person shooter games to complicated crosswords and mathematical puzzles, playing games on your phone can do far more than just pass the time. Giving the brain something to concentrate on can stimulate neurons and release endorphins that can be beneficial to overall health as well as stimulating feelings of happiness. Small victories, by completing levels and quizzes, can boost self-esteem, increasing further endorphins. In addition, playing games improves coordination and memory as well as reducing harmful stress levels. Sometimes, a simple game can provide the distraction needed to relieve anxieties and make patients feel better.    

Keep Your Phone in Good Health 

As well as keeping your phone charged, you need to keep on top of repairs. Unsurprisingly, there are few places in hospitals that can fix your phone screen, unless you live in Sydney. A new company, ozphonerepairs.com.au can fix phone screens and offer other iPhone fix Sydney solutions. Make them your first choice for phone repairs Sydney.    

Combat Loneliness

One of the main concerns of patients stuck in hospitals is worrying about loved ones or business concerns in the outside world. While you might have been instructed to rest and think about nothing by well-meaning doctors, for some this can cause greater stress. A mobile phone can help you keep in touch with your friends and family so that you can rest assured your loved ones are safe. For example, there is nothing worse than loneliness while sitting in a hospital bed. For some, family and friends are far away from the hospital itself and visiting regularly is simply not possible. Using the hospital landline can be expensive and cumbersome, as you need to call the attention of nursing staff who are just too busy trying to keep everyone alive. With your own phone nearby, you have the freedom and flexibility to send a text or chat to someone special which can give you the emotional boost you need to get you through the next stage of your recovery.

Do corporate wellness programs reduce workplace stress?

Do corporate wellness programs reduce workplace stress?

Companies that commit their employees to work throughout without a wellness program have experienced unproductivity since the employees do not have something to freshen up their mind. They work with stress and no time for creativity and hence interfering with their work quality and productivity.

Wellness programs are quite essential at the workplace since they give the employees the chance to divert from the busy schedules while working out their bodies.

Wellness program helps workers to not only stay healthy but also cool down their minds. Additionally, they move away from activities that can make them overweight, especially those working in offices, and there is little movement. Physical activities help to maintain the health and Wellness of all those that participate.

In order to understand the significance of the wellness program as far as reducing workplace stress is concerned, it is vital to look at FitLyfe corporation wellness program and evaluate its impact. 

FitLyfe has indeed invested in maintaining the health and fitness of the employees through running a wellness program, which involves fit challenge, weight management, nutrition, mental health, substance abuse, and others.

Through the program, the workers are able to meet and share different thoughts as they work out their bodies as well as observing several issues that accompany the program.

The good thing with the program is that it does biometric screening and therefore, able to record the health state of employees. With such a mechanism, it becomes easier to identify issues that could affect the mental state.

The wellness program at the company has been effective, and it helps the workers to be free from stress and become heath as well as fitness due to the incorporation of mental health as well as health coaching.

These program has been effective in the firm, and many people improved in terms of health and fitness.

Health coaching at Fitlyfe has also helped to identify risk factors for diseases that can be caused by stress if the right action is not taken.

The company encourages the workers to participate in the programs through incentives and rewards since it has identified its benefits especially when it comes to productivity and keep the workers from health complication that are mostly caused by stress

The workers through fitness activities get the opportunity to rest their minds and reduce too much thinking about their work.

Corporate wellness programs have been given priority in the firm, and it goes beyond physical exercises. The workers are provided with recommended nutrition with regard to their health status

Additionally, the program also looks at the health risks facing the workers, and therefore, those with mental issues are informed about their condition and actions to take in order to avoid the development of stress

Moreover, those using drugs to fight against the issues they go through while working get the opportunity to access counsel on how to get out of drug abuse as well as overcome issues amicably. 

Organizations should, therefore, incorporate wellness programs since they are beneficial and will greatly help in motivating the workers since they will not only help in keeping fit and healthy but also reduce stresses that come along while workers are handling their daily responsibilities.